{"product_id":"whole-bream","title":"Whole Bream","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Whole Bream Scaled and Gutted\\n\\nAbout\\n\\nGilt head bream is a largely solitary fish that is commonly found in the Mediterranean Sea but can sometimes be caught in the English Channel.\\n\\nThey are often considered the tastiest of the bream varieties and are highly prized for their mild, sweet flavour and soft flesh that’s similar to that of the sea bass.\\n\\nHow to Cook\\n\\nGilt Head Bream requires very little adding to it to be utterly delicious.\\n\\nHowever, it’s versatile flavour does work well with ingredients from a wide range of cuisines. \\n\\nWe love to serve whole gilt head bream baked Mediterranean-style with lemon, garlic, rosemary and a few glugs of good olive oil. \\n\\nWhat to Drink\\n\\nIf using herbs such as rosemary, oregano and parsley in your gilt head bream dish, we recommend giving a versatile and fruity Alsace Pinot Blanc a try. \\n\\nNutritional Information (per 100g serving)\\n\\nEnergy 113 kcal\\nFat 3.5g (of which 0.7g is saturated fat)\\nProtein 19.3g\\nRich in omega 3 fatty acids, vitamins E and D\\n\\nPackaging\\n\\nAll our fresh and frozen fish and seafood arrives at your door vacuum packed. This helps to ensure that it stays fresh and is easy to store in your fridge or freezer.\\n\\nStorage\\n\\nAll fresh fish and seafood should be stored in the refrigerator at a temperature of between 1 and 4°C and consumed by the date given on its packaging. \\n\\nDelivery\\n\\nAll orders will arrive within 1-2 working days, except for some local deliveries within Sussex which are shipped the same day via our own transport.\\n\\nAll deliveries will arrive before 5.30pm.\\n\\nWe offer free delivery to all UK postcodes on orders over £40.\\n\"}' data-sheets-userformat='{\"2\":15295,\"3\":{\"1\":0},\"4\":[null,2,13624051],\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0,\"14\":[null,2,0],\"15\":\"\\\"Helvetica Neue\\\"\",\"16\":8}' data-sheets-textstyleruns='{\"1\":0,\"2\":{\"5\":1}}{\"1\":37}{\"1\":352,\"2\":{\"5\":1}}{\"1\":364}{\"1\":669,\"2\":{\"5\":1}}{\"1\":683}{\"1\":838,\"2\":{\"5\":1}}{\"1\":861}{\"1\":882,\"2\":{\"5\":1}}{\"1\":889}{\"1\":898,\"2\":{\"5\":1}}{\"1\":901}{\"1\":940,\"2\":{\"5\":1}}{\"1\":948}{\"1\":954,\"2\":{\"5\":1}}{\"1\":962}{\"1\":1001,\"2\":{\"5\":1}}{\"1\":1011}{\"1\":1180,\"2\":{\"5\":1}}{\"1\":1188}{\"1\":1342,\"2\":{\"5\":1}}{\"1\":1351}' data-mce-fragment=\"1\"\u003eGilthead bream is a largely solitary fish that is commonly found in the Mediterranean Sea but can sometimes be caught in the English Channel.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThey are often considered the tastiest of the bream varieties and are highly prized for their mild, sweet flavour and soft flesh that’s similar to that of the sea bass.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHow to Cook\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eGilt Head Bream requires very little adding to it to be utterly delicious.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eHowever, it’s versatile flavour does work well with ingredients from a wide range of cuisines. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWe love to serve whole gilthead bream baked Mediterranean-style with lemon, garlic, rosemary, and a few glugs of good olive oil. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWhat to Drink\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIf using herbs such as rosemary, oregano, and parsley in your gilt head bream dish, we recommend giving a versatile and fruity Alsace Pinot Blanc a try. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eNutritional Information (per 100g serving)\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eEnergy 113 kcal\u003cbr data-mce-fragment=\"1\"\u003eFat 3.5g (of which 0.7g is saturated fat)\u003cbr data-mce-fragment=\"1\"\u003eProtein 19.3g\u003cbr data-mce-fragment=\"1\"\u003eRich in omega 3 fatty acids, vitamins E and D\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAll our fresh and frozen fish and seafood arrives at your door vacuum packed. This helps to ensure that it stays fresh and is easy to store in your fridge or freezer.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAll fresh fish and seafood should be stored in the refrigerator at a temperature of between 1 and 4°C and consumed by the date given on its packaging. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAll orders will arrive within 1-2 working days, except for some local deliveries within Sussex which are shipped the same day via our own transport.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAll deliveries will arrive before 5.30pm.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWe offer free delivery to all UK postcodes on orders over £40.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e","brand":"MCB Fish Shop","offers":[{"title":"Whole Bream Scaled and Gutted","offer_id":56469655224698,"sku":null,"price":8.5,"currency_code":"GBP","in_stock":true},{"title":"Whole Bream","offer_id":56469655257466,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/8630\/8228\/files\/Bream-Delivery.jpg?v=1768229401","url":"https:\/\/mcbfishshop.com\/products\/whole-bream","provider":"MCB Fish Shop","version":"1.0","type":"link"}