{"product_id":"skate-wing","title":"Skate Wing","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Caught in British waters by our local fishermen, Skate can be cooked several ways because of its mildly pronounced flavour. With an extremely high collagen content, they have a unique texture when cooked. All our Skate Wings will be skinned and fresh, delivered right to you on your demand.\"}' data-sheets-userformat='{\"2\":15167,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":3355186},\"15\":\"Arial\",\"16\":9}'\u003eSkate is an ancient fish belonging to the ray family. \u003cbr\u003e \u003cbr\u003eIt has a high collagen content which gives it a unique texture when cooked and makes it a good option for anyone looking to give their skin and joints a healthy boost. \u003cbr\u003e \u003cbr\u003eSkate flesh is a soft pink when raw and turns off-white once cooked. Its flavour is similar to that of a scallop.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eHow to Cook\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003eSkate wing is often overlooked but we think that’s a real shame. \u003cbr\u003e \u003cbr\u003eIt is delicious, especially when simply baked with cherry tomatoes, olive oil, lemon, and capers, and served with a healthy side of steamed greens. \u003cbr\u003e \u003cbr\u003eJust be careful not to overdo it as skate can quickly start to fall apart when overcooked.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eWhat to Drink\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003eMeaty fish-like skate pairs well with most Sauvignon-based white wines or a more aromatic Alsace Riesling.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003eAll our fresh and frozen fish and seafood arrives at your door vacuum packed. This helps to ensure that it stays fresh and is easy to store in your fridge or freezer.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003eAll fresh fish and seafood should be stored in the refrigerator at a temperature of between 1 and 4°C and consumed by the date given on its packaging. \u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003eAll orders will arrive within 1-2 working days, except for some local deliveries within Sussex which are shipped the same day via our own transport.\u003cbr\u003e \u003cbr\u003eAll deliveries will arrive before 5.30 pm.\u003cbr\u003e \u003cbr\u003eWe offer free delivery to all UK postcodes on orders over £40. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"MCB Fish Shop","offers":[{"title":"Skate Wing Small 250g","offer_id":56469652046202,"sku":null,"price":4.0,"currency_code":"GBP","in_stock":true},{"title":"Skate Wing Medium 500g","offer_id":56469652078970,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":true},{"title":"Skate Wing Large 800g","offer_id":56469652111738,"sku":null,"price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/8630\/8228\/files\/Skate-uk-delivery-seafood.jpg?v=1768229369","url":"https:\/\/mcbfishshop.com\/products\/skate-wing","provider":"MCB Fish Shop","version":"1.0","type":"link"}