{"product_id":"cod-portion","title":"Cod Portion","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePack Of Two Cod Portions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan data-sheets-userformat='{\"2\":15165,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":3355186},\"15\":\"Arial\",\"16\":9}' data-sheets-value='{\"1\":2,\"2\":\"Caught across the British Isles, Cod is a delicious and versatile fish with lovely firm flakes. This mild-tasting white fish is perfect for everyday feasts and a tasty substitute for meat. For any additional requests or more information, please add a note to your order confirmation or contact us directly.\"}'\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan data-sheets-userformat='{\"2\":15165,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":3355186},\"15\":\"Arial\",\"16\":9}' data-sheets-value='{\"1\":2,\"2\":\"Caught across the British Isles, Cod is a delicious and versatile fish with lovely firm flakes. This mild-tasting white fish is perfect for everyday feasts and a tasty substitute for meat. For any additional requests or more information, please add a note to your order confirmation or contact us directly.\"}'\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWith its white, flaky flesh and subtle flavour, cod still reigns supreme as the nation’s favourite fish.\u003cbr\u003e\u003cbr\u003eAlthough sadly cod has previously been the victim of overfishing, successful efforts to promote more sustainable fishing methods in recent years have meant we can continue to tuck into this star of the Great British fish and chip shop counter.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow to Cook\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eBatter it, bread it, bake it, fry it. This fish simply begs to be encased in a golden, crispy coating and served with a mound of chips. \u003cbr\u003e\u003cbr\u003eBut for a bolder and, dare we say, healthier take on a fish supper, why not look to Spain. Simply pan fry your cod and serve on a hearty, tomato, chickpea, and chorizo stew that’s rich with paprika. You’ll be amazed at how well the delicately flavoured cod stands up to those intense Spanish flavours.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat to Drink\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eItalian whites such as Pinot Grigio or a less oaky New World Chardonnay are a perfect accompaniment to cod’s subtle flavours.\u003cbr\u003e\u003cbr\u003eHowever, if you’re looking for a way to elevate your classic fish supper, the lightness and acidity of Champagne or an English Sparkling Wine will cut through the oiliness of the dish and add an air of sophistication.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional Information (per 100g serving)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEnergy 82 kcal\u003cbr\u003eFat 0.7g (of which 0.1g is saturated fat)\u003cbr\u003eProtein 18g\u003cbr\u003eRich in Vitamin B12, Niacin, Phosphorous, Selenium, Omega-3, Choline, Iodine\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAll our fresh and frozen fish and seafood arrives at your door vacuum packed. This helps to ensure that it stays fresh and is easy to store in your fridge or freezer.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAll fresh fish and seafood should be stored in the refrigerator at a temperature of between 1 and 4°C and consumed by the date given on its packaging. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAll orders will arrive within 1-2 working days, except for some local deliveries within Sussex which are shipped the same day via our own transport.\u003cbr\u003e\u003cbr\u003eAll deliveries will arrive before 5.30 pm.\u003cbr\u003e\u003cbr\u003eWe offer free delivery to all UK postcodes on orders over £40.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"MCB Fish Shop","offers":[{"title":"Cod Portion 120-140g Per Portion Skin On x2","offer_id":56469663744378,"sku":null,"price":7.5,"currency_code":"GBP","in_stock":true},{"title":"Cod Portion 120-140g Per Portion Skin Off x2","offer_id":56469663777146,"sku":null,"price":7.5,"currency_code":"GBP","in_stock":true},{"title":"Cod Portion 200-220g Per Portion Skin On x2","offer_id":56469663809914,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true},{"title":"Cod Portion 200-220g Per Portion Skin Off x2","offer_id":56469663842682,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true},{"title":"Cod Portion 330-350g Per Portion Skin Off x2","offer_id":56469663875450,"sku":null,"price":17.0,"currency_code":"GBP","in_stock":true},{"title":"Cod Portion 330-350g Per Portion Skin On x2","offer_id":56469663908218,"sku":null,"price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/8630\/8228\/files\/cod-portion-uk-delivery-seafood.jpg?v=1768229447","url":"https:\/\/mcbfishshop.com\/products\/cod-portion","provider":"MCB Fish Shop","version":"1.0","type":"link"}